A Natural Approach to Improve Your Vision—with Claudia Muehlenweg - EP86
Did you know that vision is really 90% brain and only 10% eyeball? Much like other aspects of our health, stress and emotional trauma have an impact on our ability see clearly. So, what can we do improve our eyesight—without corrective lenses?
Claudia Muehlenweg is the creator of Naturally Clear Vision, a practice dedicated to helping clients see better naturally, regardless of the vision challenges they struggle with. She offers five-day challenges, online courses, membership programs and private mentoring to support people in finding the root cause of their blurry vision rather than using symptomatic treatments like glasses, contacts or surgery.
On this episode of Wickedly Smart Women, Claudia joins Anjel to share the vision challenges she faced as a child and discuss how she came to realize that stress made her eyesight worse. She explains why vision is so much more than just eyesight, offering insight on the role our brain plays in what we see and describing the relationship between relaxation and good vision. Listen in to understand how Claudia maintains a clarity of vision and learn how to undo bad habits and heal the emotional root causes of your eye issues!
What You Will Learn
The vision challenges Claudia faced as a child and how she realized stress made her vision worse
Who Claudia serves through her programs at Naturally Clear Vision
How Claudia’s clients benefit from the relationship between relaxation and good vision
Why vision is so much more than just eyesight
The role our brain plays in what we see
How our eyes adapt to corrective lenses (and make our vision worse)
Why Claudia invested in a mastermind to bring her entrepreneurial vision to life
Claudia’s insight on setting clear goals and stepping out of your ‘bubble of safety’ to share your mission with the world
How Claudia helps clients undo bad habits and heal the emotional root causes of their poor vision
Claudia’s self-care routine of meditation, yoga, breath work, journaling and myofascial release
How not feeling safe as a child can lead to the development of vision problems
Connect with Claudia Muehlenweg
Resources
‘Chicks Don Glasses for Vision Study’ in The New York Times
Connect with Anjel B. Hartwell
Wickedly Smart Women Facebook Community
Wickedly Smart Women on TeePublic
Email listeners@wickedlysmartwomen.com
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