Letting Go of Self-Destructive Behaviors—with Andrea Owen - 149

Andrea joins Anjel to share her personal struggle with codependency and addiction, explaining how those experiences led to her work as a life coach. She describes the behaviors we use to avoid shame and why they make us feel like sh*t, challenging women to talk about the things we want to fix. Listen in for Andrea’s insight on the conditioning that holds women back and learn to let go of the habits that don’t serve you and choose behaviors that do!