Jenn Drummond joins Anjel to explain how she survived a collision with a semi-truck and what the experience taught her about practicing surrender in daily life.

Maria joins Anjel to share her experience growing up in the family restaurant and describe how her father made The Primadonna one of the premiere Italian restaurants in the nation.

Julie joins Anjel to discuss her new book, SNAP! From Chaos to Calm, walking us through her four-step process for taking control of your nervous system.

Bettye joins Anjel to discuss the West African tradition of oral history and describe her responsibility to make sure her ancestors are not forgotten. She explores the imbalance of power that led to the rape of many enslaved women, sharing the experience of her 4th- great-grandmother Coreen with President James Madison. Listen in for Bettye’s insight on the inner strength that enslaved people passed on to their descendants and get inspired to celebrate their contributions in every area of human endeavor!