The ‘Mother Trucker Yoga’ Fitness Practice for Drivers—with Hope Zvara - 230
Hope joins Anjel to explore how yoga helped her overcome anxiety and depression, explaining why she calls it ‘an incubator for everyday life.’
Burlesque + Neuroscience = Transformational Change—with Crystal Mischief - 123
Crystal joins Anjel to discuss the stressful circumstances that inspired them to try burlesque and share their own experience of transformation through the art form. They describe the series of spiritual awakenings that uncovered their purpose and explain how Sparkleforce Academy empowers students to leverage burlesque as a healing modality. Listen in for the question Crystal asks themselves to ensure continuous improvement in their business and find out how they can help facilitate transformational change in your life!