7 Steps to Thriving During Midlife—with Dr. Ellen Albertson - 172
Dr. Ellen Albertson joins Anjel to discuss what inspired her to leave the corporate world, start her own business, and begin writing the books she always wanted to write.
Say YES to Your True Self with Authentic Relating—with Anah Reichenbach - 131
Anah joins Anjel to discuss her role in pioneering the modern art of hoop dance, describing what inspired her to try hula hooping for the first time and how it gave her access to her native essence. She walks us through her transition from hoop dance to her current work around authentic relating, explaining how both practices facilitate connection with the true self. Listen in for insight on practicing self-love in difficult times and learn how Anah can help you develop skills in authentic relating, forge authentic connections and transform your life!
Changing the Station on Your Inner Critic—with Elizabeth Trinkaus - EP15
Are you struggling with the feeling that you’re not enough? What if there was a way to convert your inner critic to a voice of compassion? What would you be able to accomplish if you were truly at ease with yourself?