Christina Morelli joins Anjel to explain how our inner wisdom tells us a relationship isn’t right and why we often ignore it.

Sunitha joins Anjel to explain how a trauma-induced shift led her to a deeper understanding of herself and served as a catalyst for growth.

Nicole joins Anjel to discuss the role yoga played in her shift from the newsroom to America’s Work-Life Balance Coach.

Virginia joins Anjel to explain how her own desire for connection informs her work and why it’s crucial for the interconnectedness of humanity to permeate business. She shares her take on the relationship between social capital and personal wellbeing, describing what it looks like to give in reciprocity and how to express what you need from a place of strength. Listen in for Virginia’s insight on what it looks like to build a business in service to your higher purpose in this life!

Going through a dark time can leave us distrusting our decisions and even questioning our worth. But if we can get curious about our challenges, they afford us a big opportunity for growth. After all, the fastest path out of the muck is through it. So, how can we learn to explore our darkness and grow into a new story?