Grief Education for the Workplace—with Suzanne Jabour- EP266
Suzanne Jabour joins Anjel to share her experience with grief and explain why it’s crucial to honor friends and family members who grieve differently from you.
The ‘Mother Trucker Yoga’ Fitness Practice for Drivers—with Hope Zvara - 230
Hope joins Anjel to explore how yoga helped her overcome anxiety and depression, explaining why she calls it ‘an incubator for everyday life.’
Transform Your Health with Integrative Nutrition—with Sophie Teixeira De Abreu - 228
Sophie joins Anjel to discuss how divine intervention pointed her to the IIN and explain how she made space in her busy schedule to study integrative nutrition.
Building a Healthy Relationship with Food—with Tracy Cromwell- EP79
Tracy Cromwell is an Integrative Nutrition Health Coach, Certified Precision Nutrition Coach and National Academy of Sports Medicine Personal Trainer. In 2006, she was diagnosed with pre-diabetes and living the chaotic life of a yo-yo dieter. Tracy’s own recovery inspired her to leave a successful career in construction to support others on their journey to health. She is also the coauthor of Your Personal Journey with Food: A Roadmap for the Confused and Frustrated Dieter.
Connect with Your Body, Expand Your Choices—with Laleh Hancock - EP71
Laleh Hancock is the Leadership Coach behind Global Wellness for All, a platform designed to help people create wellness in their health, relationships, career and finances. She is also the Founder and CEO of global professional services company Belapemo. Laleh has 30 years of experience in business consulting, operational excellence and change management, inspiring thousands of Fortune 500 executives, government and nonprofit leaders, athletes and veterans. Today, she is on a mission to support the leadership capabilities of women in business, at home and in the wider community.
To Grow Your Impact, Optimize Your Health—with Maureen Vincenty - EP42
Maureen Vincenty is a Transformative Health Coach on a mission to help high-performing entrepreneurs and leaders transform their bodies and up-level their lives. A former NASA and EPA scientist, Maureen’s obsession with research turned to health after losing her mother to cancer unexpectedly. She has spent the last 17 years studying optimal health, fitness and preventative wellbeing, and now, she is dedicated to helping people build the energy, vitality and confidence to make a greater impact on the world.