The Cathartic Process of Writing Your Story into the World
Karen and Stacie join Anjel to share the cathartic process of writing their chapter to share with the world and what they hope readers will take away from their stories.
The Transformational Journey of Saying YES to Yourself
Debbie, Sharon, Batoul, and Jacklyn join Anjel to share how saying YES to themselves led them on the transformational journey of becoming one of the collaborative authors in WICKEDLY SMART WOMEN.
Finding Wholeness with a Yoga Practice—with Denise Perry - 142
Denise joins Anjel to share the three phases of her yoga journey, describing the sense of wholeness that comes from bringing together breathwork, meditation and the physical practice of yoga. She explains what inspired her to share her transformation with others, first as a teacher and now as the owner of her own studio. Listen in for insight into Denise’s daily spiritual practices and find out how she can help you start a yoga journey of your very own!